Are you or your child struggling to maintain a sense of normalcy within an aspect of your life? Do you feel as though something is missing or just off? I work with children, adolescents and adults that are struggling to manage their social, emotional or behavioral needs. I recognize that therapy can be hard to start and will work with you or your child to create a comfortable space to safely explore difficulties and challenges that life presents.
As a licensed therapist I am trained in many different approaches to best suit you or your child’s specific needs. I like to look at the environment as a whole and create supports for the success of the entire family system and will support the family in any way they need. I am trained in mindfulness, cognitive behavioral therapy and trauma informed approaches. I am also trained in both directive and non-directive play therapy techniques to help younger children grow and learn. My overall approach is relationship focused, patient centered and strength based to help both adults and children learn to trust themselves.